Tips to Speed up Weight loss

Weight loss fruits

  Try to eat an apple before your food. This will reduce your food intake considerably. Always drink fruit and vegetable juices. They contain a lot of fiber. Therefore you will not feel hungry frequently. People who undergo acupuncture therapy once in a week will see a weight loss of at least 4/5 kg in [...]

Fibrelle? Fiber-Rich Sweetener Which Provides 2 Times More Fiber Than Splenda

Paterson, NJ (PRWEB) October 07, 2011 Fibrelle? fiber-rich sweetener for baking that has the highest amount of dietary fiber per serving among existing sweeteners will become available at the Fibrelle? online store as of Monday, October 10. Everybody knows that fiber is full of health benefits and women should get 25 grams and men [...]

Updated Glycemic Index Food Charts, Healthy Low GI Food Lists for Diabetics

(PRWEB) October 18, 2011 GlycemicEdge.com, a leading nutrition & health wellness community site, has updated & expanded its popular glycemic index food list and now features food scores from 12 categories of foods and nearly 200 individual foods. The glycemic index is a scoring system which rates foods on a 0-100 basis according to [...]

The Common Cent$ Diet for the Busy Girl

Tampa, FL (PRWEB) October 19, 2011 Two leading weight loss experts, Susan Burke March, Registered Dietitian/Author/Consultant, and John LaRosa, a leading 22-year analyst of the weight loss market, have co-authored a new 115-page e-book entitled: The Common Cent$ Diet For The Busy Girl: Simple Do-it-Yourself Weight Loss. Healthy weight-seekers can choose from hundreds of [...]

Agri-Industry Vested Interests Exposed by Low Glycemic Index Pioneer

Kelowna, British Columbia (PRWEB) November 01, 2011 USDA?s interest protects that of Industry — not the American public, conclude leading researchers Water C. Willett, MD, PhD, and David S. Ludwig, MD, PhD in their article, “The 2010 Dietary Guidelines — The Best Recipe for Health?” published in the prestigious peer-reviewed The New England Journal of [...]

Focus28 Diet Announces Diabetic-friendly Weight Loss Programs for Women and Men

(PRWEB) November 02, 2011 With diabetes on the rise in the United States, it is now estimated that 8.3 percent of the population, or 25.8 million people, suffers from diabetes(1). Diabetes is the seventh leading cause of death in the United States, and the number of people struggling with the disease is continuing to increase. [...]

Chicago Personal Trainer Tips On Surviving Christmas Parties Without Gaining Weight

Chicago, IL (PRWEB) November 17, 2011 According to Craig Kastning, a Chicago based fitness trainer, December can be a terribly fattening time of year, with all the work Christmas parties, Christmas cookie baking, and family get-togethers. In fact, the average person gains a pound of pure, hard-to-lose fat during this month. Worse yet, people who [...]

Drink Your Carbs Launches The Drinker?s Diet website, a Guide to Losing Weight Without Giving Up Alcohol

San Francisco, CA (PRWEB) December 07, 2011 Drink Your Carbs is a new approach to dieting. Whereas most diets prohibit alcohol, Drink Your Carbs encourages it. Whereas most diets promote either too much fat or too many starchy carbohydrates, Drink Your Carbs maintains that rejecting both extremes allows plenty of room for both alcohol consumption [...]

‘Happiness ? the healthiest resolution for 2012′. Best wishes from GoodnessDirect

(PRWEB UK) 11 December 2011 ~ For a new year’s resolution that is likely to last, choose to be happy ~ Happiness itself can lengthen life. Researchers at University College London suggest that a happy lifestyle could make someone 35% more likely to live longer.1 And even a moderately cheerful individual’s chance of living [...]